What is Healthmaxxing?

Healthmaxxing is a structured looksmax and primal-health platform focused on facial analysis, myofunctional checks, recovery routines, and measurable habit systems built by bruceisprimal.

What is looksmaxxing?

Looksmaxxing is the process of improving facial aesthetics, skin quality, hair, posture, and presentation using prioritized routines, analysis, and progress checkpoints instead of random social media advice.

Looksmax is shorthand for looksmaxxing: intentional self-improvement in how you look and present, usually through grooming, health habits, facial analysis, and structured protocols.

How does Healthmaxxing use primal diet and raw primal ideas?

Healthmaxxing connects primal-diet and raw-primal nutrition principles to skin quality, inflammation, recovery, and long-term health signals that support looksmaxxing outcomes.

Who is bruceisprimal?

Bruceisprimal is the founder of Healthmaxxing.org and the public coach behind the platform's looksmaxxing, primal-diet, and health-and-beauty systems. His canonical profile is at healthmaxxing.org/bruceisprimal.

Does Healthmaxxing reference Aajonus Vonderplanitz?

Healthmaxxing discusses ancestral nutrition and raw primal health in an educational context, including influences such as Aajonus Vonderplanitz and related primal-health research traditions.

How does the facial analysis work?

Healthmaxxing organizes facial analysis as an educational framework for structure, skin, myofunctional posture, presentation, and protocol priorities rather than a medical diagnosis.

Is Healthmaxxing private?

Account, forum, chat, and profile data are handled according to the Privacy Policy, and private information should not be posted in public community areas.

Who is Healthmaxxing for?

It is designed for people pursuing looksmaxxing, primal health, recovery, and long-term self-improvement who want a structured system instead of scattered trial and error.

Looksmax System

Ascend Your LooksWithout Surgery

Precision facial analysis meets primal-diet, recovery, grooming, and lifestyle protocols built to improve visible attractiveness.

Start Now

01
Get more career opportunities
02
Change your iris colour
03
Fix your life & Health
04
Improve your dating life
05
Hit second puberty

BeforeAfter

BeforeAfter

01Research

Your Appearance ImpactsYour Life in Many Ways

Research consistently demonstrates diverse benefits of physical attractiveness in many areas of life.

Higher salary

Attractive people earn 10-15% more

Hamermesh & Biddle (1994), American Economic Review

Easier job interviews

Attractive applicants are perceived as more qualified

Puleo (2006), Undergraduate Psychological Research

Bigger tips

Attractive servers receive significantly higher annual tips

Parrett (2015), Journal of Economic Psychology

More sales

Customers are more likely to buy from attractive salespeople

Reingen & Kernan (1993), Journal of Consumer Psychology

Personalized analysis

A new way to healthmax

The beauty industry is broken, with companies and doctors giving “one size fits all” advice, and many people undergoing unnecessary procedures they don't need.

The old way

Step 1
Fixate on one feature
Step 2
Guess from mirror checks
Step 3
No assessment
Step 4
Unnecessary surgery
Step 5
Poor results

The new way

Step 1
Consider your face holistically
Step 2
Healthmaxxing Analysis
Step 3
See your future self
Step 4
Personalised protocol
Step 5
Real results

How it works

How it worksBuilt for at-home analysis

Get your personalised facial analysis from the comfort of your home in three simple steps.

Drag and drop file to upload

Poses required

Upload Your Photos

Upload 6 clear photos of your face securely and privately through our online portal.

Ear protrusion

Chin projection

Eyebrow density

Nose symmetry

Smile line detection

Jaw definition

Facial Assessments

We measure every angle of myofunctional therapy — 570+ data points calculated and scored. Then we use iridology for internal body analysis to pinpoint what’s going wrong.

Emma's Report

January 16, 2026

Average wrinkle depth45.57µm

Outer cornerMidInner corner

Explanation

Your forehead wrinkle depth aligns with expectations for your age and facial profile.

Personalized Report

You’ll receive a plan highlighting your strengths, areas for improvement, and best ways to improve your appearance.

FeminineMasculineBoldSubtle

58% feminine · 65% boldDrag, tap or use arrow keys. Home resets.

Your eyebrow density is in the mid 40th percentile

Lip smoothness

56%

56% (You)

Rough (0%)Smooth (100%)

BlueGreenBrownDeep

Light Green

Your eyes have a medium melanin concentration.

Facial thirds

Lower third [c]0.31

Middle third [b]0.38

Upper third [a]0.31

Ideal

You

Average

AsymmetricalSymmetrical

Front-facing portrait used for facial analysis

Personalised facial analysis

Your face is a system.See what to change first.

Measure the features that shape your first impression, then turn them into a practical, surgery-free protocol.

Start my plan

Your most noticeable feature

Discover the one trait everyone sees first and how it shapes your entire impression.

Your iris color isGrayish Blue

Close facial analysis of a grayish-blue iris

Eye curvature25-32 female

0.23

0.1856% (You)0.26

Moderately definedLimbal Ring

How each feature affects your look

See how individual features work together to influence balance, symmetry, and overall appearance.

64Eyebrows
72Jawline
68Upper & lower lips

79Hair style
74Eyebrows
70Nose

Lip roughness

72%

Rough (0%)Smooth (100%)

Features with the most potential

Find out which of your features have the most potential for improvement.

Nose impressionYour nose shape leans toward stronger profile definition.

Projection67/100

Aquiline nose15-30%

100K

Followers

The most intelligent largest beauty science community.

Weston A. PriceNutrition & Dental Pioneer

Aajonus VonderplanitzPrimal Diet Pioneer

Dr. Konstantin ButeykoBreathing Method Physician

Built on the Best of All Time

Inspired by the ideas and philosophies of history's greatest health pioneers.

All Natural Methods

Maxilla
Mandible
Zygoma
Sella turcica
Nasal bone
Brow ridge
Orbitals
Lips
Chin

Surgery-Free

Proven recommendations, no surgery required.

100% Personalized

Every recommendation is tailored to you.

Aging pace rate80mYour Score150m50m

Science-Backed

Based on the latest research.

Live from the forum

Live fromthe community

Unfiltered progress, plateaus, and the questions in between, straight from the people running the protocols.

Visit the forum

Yoooo

ts working lets go gang

bruceisprimal182

Questions about chin tucks

Hey my nworders, does chin tucks (aka pigeon method) works? I really think it’s cope, because literally does not make sense.

Bistrovoda01

Personalized

Taking into account your...

Ethnic background

Considers unique facial traits common to your demographic.

Personal preferences

Adapts the protocol to your own looksmax direction.

Natural aging patterns

Considers skin, bone and soft tissue changes over time.

Lifestyle factors

Includes sleep, stress, sunlight, training, and diet load.

Cultural beauty standards

Adapts recommendations to your real-world context.

Genetic factors

Accounts for inherited patterns that influence outcomes.

Informative

You will learn...

Your Healthmaxxing biometrics

Your current scores and realistic ascension potential.

How each feature impacts appearance

Detailed breakdown on each facial feature.

The harmony of your face

How your features work together.

Features with most potential

What can improve through habits, grooming, and recovery.

Science underlying your protocol

Evidence references for each recommendation.

Myofunctional Tests

52+ Myofunctional Tests

The following myofunctional checks are included in your Healthmaxxing analysis.

From home

Video-guided

Breathing Pattern

7 Tests Available

Nasal vs Mouth Breathing

Whether air enters primarily through the nose or mouth at rest and during light activity.

Resting Respiratory Rate

How many breaths you take per minute while seated and relaxed.

Diaphragmatic Use

Whether breathing comes from the belly and rib cage instead of shallow upper-chest lifting.

Breath Hold Tolerance

How long you can comfortably hold a normal breath after a quiet exhale.

Nostril Dominance

Whether one nostril carries more airflow and how often that pattern shifts.

Daytime Air Hunger

Feelings of needing bigger breaths, sighing, or yawning throughout the day.

Exercise Recovery Breathing

How quickly breathing returns to nasal, quiet rhythm after moderate exertion.

Tongue Posture

8 Tests Available

Resting Tongue Position

Where the tongue sits when you are not speaking, eating, or swallowing.

Palate Contact

How much of the tongue touches the roof of the mouth at rest.

Tongue Tie Screening

Restricted tongue mobility from a short or tight frenulum under the tongue.

Tongue Mobility

How freely the tongue can lift, extend, and move side to side.

Tongue Strength

The tongue's ability to hold position against the palate without fatigue.

Low Tongue Posture

A tongue that rests low in the floor of the mouth instead of up against the palate.

Tongue Thrust at Rest

Forward or between-teeth tongue pressure while the lips are closed.

Posterior Tongue Elevation

Whether the back of the tongue can lift and support the upper airway.

Lip Seal

6 Tests Available

Resting Lip Closure

Whether lips stay gently sealed without effort when the face is relaxed.

Lip Competence

The lips' ability to stay closed during swallowing and at rest.

Lip Tone

Muscle firmness at the lips that supports a stable oral seal.

Commissure Tone

Support at the mouth corners that prevents drooping or chronic opening.

Mentalis Strain

Chin dimpling or lip strain used to force the lips closed.

Lip Seal During Swallow

Whether the lips remain sealed through a normal swallow without leaking air.

Jaw & Bite

6 Tests Available

Resting Jaw Position

Where the jaw hangs when teeth are not touching and the face is relaxed.

Teeth Contact at Rest

Whether teeth touch, clench, or stay apart during normal resting posture.

Open Bite Tendency

Front teeth that do not meet when the back teeth are together.

Overbite / Overjet

How far upper front teeth overlap lower front teeth in profile and front view.

TMJ Comfort

Clicking, locking, soreness, or fatigue around the jaw joints.

Bruxism Signs

Clenching or grinding patterns that show up in jaw tension, tooth wear, or sleep.

Swallow Pattern

6 Tests Available

Tongue Thrust Swallow

A swallow that pushes the tongue forward against or between the teeth.

Lip Pressure During Swallow

Whether the lips stay relaxed and sealed instead of squeezing or flaring.

Cheek Activation

Buccinator muscle tightening that pulls the cheeks in during swallowing.

Chin Movement

Head or chin bobbing used to help complete a swallow.

Swallow Frequency

How often you swallow saliva at rest and whether the pattern feels effortless.

Liquid / Solid Control

How cleanly food and drink move through the mouth without spill or strain.

Posture & Neck

7 Tests Available

Forward Head Posture

How far the head sits in front of the shoulders at rest.

Cervical Alignment

The curve and stacking of the neck over the upper back.

Chin Tuck Capacity

Your ability to glide the head back over the neck without lifting the chin.

Shoulder Rounding

Rounded shoulders that pull the neck forward and compress the airway.

Hyoid & Throat Position

How open or compressed the front of the neck appears in profile.

Sitting Posture

Pelvis, rib cage, and head alignment during desk and phone use.

Standing Posture

Whole-body alignment from feet through head when standing naturally.

Sleep Airway

6 Tests Available

Open-Mouth Sleep

Whether the mouth falls open during sleep and dries the oral airway.

Snoring Risk

Vibration or partial collapse in the upper airway during sleep.

Sleep Apnea Signs

Pauses in breathing, gasping, or unrefreshing sleep that may point to obstruction.

Sleep Position

Whether back sleeping worsens breathing, snoring, or jaw opening.

Morning Dry Mouth

Dry lips, throat, or mouth on waking that suggests nocturnal mouth breathing.

Night Jaw Clenching

Sore jaw, temple tension, or tooth sensitivity after sleep.

Oral Habits

6 Tests Available

Thumb / Finger Sucking History

Past or current non-nutritive sucking that shaped palate and oral posture.

Pacifier / Bottle Patterns

Early feeding habits that can influence palate form and swallow style.

Cheek / Lip Chewing

Repeated biting or chewing of cheeks and lips that trains poor oral tone.

Nail Biting

A common oral habit linked to jaw tension and irregular resting posture.

Chewing Side Preference

Always chewing on one side, which can skew muscle balance over time.

Gum / Snack Chewing Load

Excess chewing that overworks jaw muscles and disrupts resting jaw position.

Healthmaxxing plan

Simply follow your planSee your face transform

We provide you with a detailed transformation plan, giving you the exact steps to improve your appearance without any surgeries.

Discover your personal beauty potential

We provide you with a detailed facial improvement protocol based on 450+ evidence-based methods to improve attractiveness.

Full list of facial improvements recommended for each feature
Realistic facial visualizations showing how each change would look
Multiple alternative solutions for each change
Ask any questions directly to our care team via chat

Key markers of health
0–1 Month
2
Basic facial proportions
Improved facial proportions by balancing the facial thirds and fifths of the face.
1–2Months
Action steps
1. 01Brow shaping and arch correctionNon-surgical
2. 02Skin barrier and inflammation controlDaily
3. 03Tongue posture and nasal breathingDaily
Feature-by-feature refinement
2–6 Months

Visualization

See your future you

Ever wondered what your face would look like at its best?

Realistic Visualisation

Our technology gives you realistic previews of how small, natural changes look on your face.

Achievable Without Surgery

Any changes we showcase are realistic and achievable without surgery.

Ethnicity-Aware

We account for the diversity of human facial features, rejecting one-size-fits-all recommendations.

Visualize Changes Before Making Decisions

Preview how small changes to your face impact your appearance.

Background

Your face tellsyour story

Learn about how your features might reflect your ancestry.

High cheekbones are often linked to Northeast Asian ancestry, providing protection against cold.

Deeper-set eyes and strong brow ridges are typical in Northern Europeans, aiding in harsh winter light.

Broader noses are common in humid climates like tropical Africa, while narrower noses are found in cold, dry areas.

About 50% of East Asians have double eyelids, with higher prevalence in northern Korea and Japan.

Facial width-to-height ratios differ by region; East Asians generally have wider faces compared to Europeans.

The Support System

Chat with the team

Open chat for diet, grooming, skin, hair, sleep, detox, posture, and protocol adjustments.

Direct support

We can adjust your protocol around diet, skin, and oral posture.

9:41

Can I eat better for clearer skin?

9:42

Protocol review

Get a written breakdown of breathing, oral posture, tongue function, and recovery habits to fix first.

Protocol review4 areas scanned · 3 flagged

01
Tongue tieRestricted lift · refer for assessment
02
T4 → T3 conversionSupport with minerals and recovery
03
DHT balanceWithin range · maintain protocol

Progress tracking

Track checkpoints over time and refresh your protocol as recovery, diet, and visible presentation improve.

Progress score64/100

On track

04Pricing

What could cost you $10,000 is $39

One simple monthly subscription. No hidden fees.

Complete facial analysis
An in-depth breakdown of your facial structure, proportions, and standout features.
Personalized looksmax & primal-diet protocol
A step-by-step plan tailored to your face, your habits, and your goals.
Biometrics scores and tracking
Understand your current facial biometric scores and track your progress over time.
Before-and-after visualizations
See what your face could realistically look like after your glow-up.
Ask our team any questions
Message our team directly from your private member dashboard, anytime.

Healthmaxxing Membership

$39/ month

No hidden fees. Cancel anytime.

Continue to checkout

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